Category: Meditation


Beautiful Sunset

In a world filled with ups and downs, twists and turns, maintaining a positive outlook can sometimes feel like chasing a rainbow. It only comes once in a while, and usually after a rainfall. Fear not! With the right mindset and some optimism, you can also bask in the warmth of positivity everyday. Want to know how? Read more…


Feeling down in the dumps? Don’t worry, my depressed friend, I’ve got just the motivation you need! Let’s dive into the dark depths of depression and figure out how to claw our way out, shall we? But first, let’s understand depression and its many faces. From unexplained sadness to gloomy moods, depression can take many forms. It Read more…


Welcome to the world of workplace stress! Brace yourself as we dive into the chaotic realm of never-ending deadlines, demanding bosses, and eternal expectations. But hey, don’t worry, because in this blog, we’ll explore how to manage the stress that comes with the territory. So if you’re tired of feeling like your brain is going to explode Read more…